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So many companies offering Yoga Teacher Training courses in Thailand it’s difficult to know which one to choose. I searched online using google and I also used the www.bookyogaretreats.com website. Still found it difficult to differentiate between what the best courses are. First thing to make ...
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The first International Yoga Day was on June 21st 2015. It was initially proposed by the Prime Minister of India, Narendra Modi. At a United Nations General Assembly towards the beginning of 2015 the proposal was supported by 177 nations and went through without needing a vote. So it seems most of the ...
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Yogis believe that food sustains our body and brings us good health if we eat the current diet. Prana (life force) is created from what we eat and so diet is as much about feeding our bodies as it is feeding our souls. We chose what we eat and it’s a conscious decision, which is a reflection of ...
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In the modern world humans spend too much time sitting down in unhealthy positions. From watching TV, playing computer games to working in an office sat at a desk all day. It’s not what we were designed for but the way of life has changed and hence the rise in back issues caused from bad posture ...
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I recently embarked on a tour of Asia and on my list of places to visit was Rishikesh in India. Rishikesh is a small town located where the Ganges comes down from the Himalayas in the northern state of Uttarakhand. It’s famously known as the yoga capital of the world and was bought to the world’s ...
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Recently holidayed in Koh Tao and it’s got to be one of the most amazing places in Thailand. Koh Tao is really popular for diving but its rapidly becoming a popular destination for numerous reasons. I went there because, yes I wanted to do some diving but I had also heard it was a great place to ...
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I recently moved to Bangkok from England as I am a school teacher and found myself a job at one of the international schools there. I’m from quite a small town in England and the local gym offers yoga classes three times per week. I try to go as much as possible and never go less than one time ...
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In the world of elite sports, athletes and teams are always looking for that extra something to give them an added advantage. Brett Kirk who is assistant coach with the Sydney Swans Aussies Rules Football Club is an advocate of meditation. Kirk an ex player says meditation gave him great clarity. Kirk ...
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Thailand is one of the most popular destinations in the world for travelers from countries such as the U.S. and Canada. Nature lovers rejoicing in the islands and beaches in the south and the mountain scenery in the northern parts of the country. Culture enthusiasts can take in an abundance of temples ...
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SPREAD THE LIGHT YOGA RETREAT KOH SAMET, THAILAND, NOVEMBER 17th - 19th 2017 Live Yoga are pleased to offer you this 5 star retreat that will relax, revitalize and recharge your body and mind. Three days and two nights complete yoga experience from the 17th-19th of November 2017. Set ...
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